• Tambuli

    Basale Soppu, Chakramuni Soppu Tambuli

    Tambuli is an authentic Maland dish. For this recipe I have used two different types of green leaves Basale Soppu, Chakramuni Soppu. Basale Soppu also called as Malabar Spinach is a very good source of Vitamins, Iron & Calcium. Chakramuni Soppu also called Vitamin Soppu is a very rich source of Vitamins and helpful to cure bronchitic disease.

  • Tambuli

    Menthe Tambuli

    Hello Everyone, Menthe Tambuli is a healthy dish made from Fenugreek seeds, Coconut and Curd. Tambuli is a medium spicy dish usually consumed with hot rice. This is an authentic Maland dish, made usually in the homes of people in the region of Western ghats (Sringeri, Shivamoga, Sagara..).